International Wellness Alliance Spotlights Member – Lisa Bien

Lisa Bien

Occupation/Expertise
Speaker, Life coach, Author Resiliency and self-worth

Company Name
Lisa Bien Enterprises, LLC

Company Description
Lisa Bien Enterprises, LLC specializes in transformative services, providing coaching, mentoring, speaking engagements, and consulting. We are dedicated to guiding individuals and organizations on a path of growth, empowerment, and strategic excellence. Unlock your potential with our comprehensive suite of professional development offerings.

What is your relaxation/self-care routine
My favorite self-care routines: in the morning I start my day reading, journaling, drinking lots of water first thing in the morning. I stick to a bedtime routine, reading and relaxing with a cup of bedtime tea.

What is your favorite food
I have a few favorite foods, fresh hot bread and butter, especially homemade Challah on Shabbat. Macaroni and cheese and a yummy steak.

Favorite Vacation Spot
My favorite vacation spot is visiting my son in Salt Lake City. I love the mountains, hiking and enjoy spending time with my family.

What is your relaxation/self-care routine

For me self-care is committing to me and doing what makes me feel good inside. Eat healthy. Exercise. There is always a lit candle or two in my home. I love the vibe of candles glowing.

Can you share some key principles or philosophies that guide your
approach to wellness:

I live according to my Circle of You Program to ensure balance. At the center of the circle is me with six circles representing Wellness, Spirituality/Religion, Family and Friends Relationships, Community, Volunteerism creating my life.

What inspired you to become involved with the International Wellness
Alliance

Everyone needs someone to lean on, inspire them or just remind them that they are valued, loved and appreciated. The founder Elaine Sugar and I met and are bonded in our passion to give back and make the world a better place.

Tell us about something that is upcoming in your wellness work or
any projects you are currently working on

Recently,I introduced the Circle of You Program: my online and in-person offerings. My ultimate goal is to create a venue to open a wellness center, providing a space where individuals can immerse themselves in harmonizing the mind and body. Unwind in a tea lounge, explore a collection of healing crystals, each chosen to enhance your well-being. Embrace a holistic journey toward vitality and inner peace at our nurturing space.

Provide a link that people can use to learn more about or connect with you:
www.LisaBien.com.

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