International Wellness Alliance Spotlights – Jenny Ryce

Jenny Ryce

Occupation/Expertise:
Executive Coach and Mindset Strategist

Company Name:
Jenny Ryce Coaching

Company Description:
Coaching for greatness through mindset, wellness, and holistic success, boosting productivity and fulfillment.

What is your relaxation/self-care routine:
My self-care: Pilates for strength, nature walks for calm, reading for escape. Balanced relaxation, naturally.

What is your favorite food:
Do I have to pick, I love food all lol, I would say fresh berries.

Favorite Vacation Spot:
Any Disney location

What book has had the most profound impact on you and why?
Isabell Edwards, a Canadian pioneer, homesteaded in Bella Coola Valley. Amidst men, she embraced isolation, inspiring fearlessness, resilience, and adventure. Her story, Ruffles On My Long Johns, ignited my spirit.

Can you share some key principles or philosophies that guide your approach to
wellness?

Balance, moderation, and mindfulness are fundamental. Prioritize nourishing food, regular movement, adequate rest, and mental well-being. I always remind myself that I am what I consume in all areas of my life.

What inspired you to become involved with the International Wellness Alliance?
Like-minded people brought together for a common goal or cause can inspire incredible action, results, and change.

Tell us about something that is upcoming in your wellness work or any projects you are
currently working on.

I’m excited to launch a new series of workshops focused on mindfulness practices for stress reduction and emotional well-being. Stay tuned for more details coming soon!

Provide a link that people can use to learn more about or connect with you:
https://www.instagram.com/jennyrycecoaching/
www.jennyryce.com

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