5 Low to No Cost Self-Care Ideas When You’re on a Budget
Developing a self-care routine doesn’t mean you have to treat yourself to expensive luxuries and spend a lot of money. True self-care is more
Menu
Discover the ultimate guide to holistic wellness, where we unveil transformative practices to nourish your mind, body, and soul for a harmonious life.
Unlock the secrets of maintaining a balanced and healthy lifestyle in our latest blog, packed with expert tips on nutrition, fitness, and self-care rituals that will empower you on your wellness journey.
Developing a self-care routine doesn’t mean you have to treat yourself to expensive luxuries and spend a lot of money. True self-care is more
One of the best things about self-care is how versatile it can be. You can change up your routine as often as you want
FORWARD-THINKING WELLNESS One of the biggest challenges for most is to prosperously rise above adversity. More than ever, it is critical that we stay
Tune in to our empowering wellness podcast series, where we bring you inspiring conversations with leading experts, sharing invaluable insights on mindfulness, mental health, and personal growth.
Embark on a transformative auditory journey with our wellness podcast, covering a diverse range of topics from yoga and nutrition to holistic healing, designed to elevate your overall well-being.
The podcast platform is still being built. In the meantime, please view podcasts on our YouTube channel. More Coming Soon!
It’s our pleasure to share this with you. It is called Positive Prime—and it’s basically an immaculate digital vision board that harnesses the power of Positive Psychology, Cognitive Psychology, and Neuroscience.
It’s a scientifically proven powerful tool comprised of uplifting images, enjoyable music and powerful affirmations, which in as little as three minutes a day:
“According to studies, on average, a person who regularly uses Positive Prime benefits from 31% more productivity, 25% greater performance, and 23% more energy.”
Every visitor to our website can watch the Positive Prime session that we co-created titled “Be Empowered for Vibrant Living”. Enjoy the session by coming to our website daily (it is remixed each time so you will always view a unique version).
Also, know that non-members can easily gain access to many, many more sessions that you can customize by adding your own images like pictures of your family and friends by visiting here: You can use this link for a free 10-day trial to consider upgrading to the full Positive Prime platform, Click Here!
No Credit Card Required to Create Your FREE Account
We’re thrilled to announce an exclusive offer just for members! Enjoy a full year of Positive Prime, valued at $199, absolutely FREE It’s our way of showing appreciation for your continued support.
After the first year you will have the option to take advantage of the special opportunity to continue your membership into Year 2 for only $99. Embrace positivity and empowerment with this incredible deal designed for members. Log-in and go to the member area to create your free Positive Prime account
The Content Hub offers free access to select member benefits, but for the full range of exclusive features, consider enrolling as a member. For membership benefit details, visit our Membership page.
Copyright© 2022 - 2023 International Wellness Alliance | Designed by AbdulDev