ATTITUDE OF SURVIVOR-SHIP

DEVELOPING A RESILIENT MIND LEVEL OF CARE  For most people, the thought of staying positive is generally easier said than done. Do keep in mind, however, optimism maximizes functionality; emotional, […]

5 Ways Self-Care Impacts Your Mental Health

Taking care of your mental health is just as important as your physical health. In fact, the mind and body are so connected that when your mental health suffers, your […]