EMOTIONAL INTENSITY

ELEVATION IN EMOTIONAL RESPONSE   Have you ever been told that you are an intense person? Well, leaders who have an intense personality simply means they are intense in their […]

MIND YOUR BEHAVIOR

MINDFUL, MEANINGFUL, MOTIVATED   The key to overall wellness is to practice self-care, consistently and boastfully. Contrary to popular belief, taking an active role to preserve or enhance your own […]

WHO AM I?

DEAR DIARY “I often wonder, who am I? Life is so unpredictable. I mean, it’s hard for me right now. Where do I fit in? Why don’t my worries go […]